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micheleapproved
May 26, 202215 min read
Show Prep Fails - Part 1: When Relationships Go Wrong
What is unique about bodybuilding that can cause stress in various relationships? How do you prevent it? Today I’m starting a new series...
25 views0 comments
micheleapproved
Feb 24, 202213 min read
What Are The Differences In Show Prep At 20, 30, And 40+?
Does age matter when competing? The topic of age is on the forefront lately with some federations changing their rules on age minimums...
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![Who Should NOT Compete? How To Decide [SHOW NOTES]](https://static.wixstatic.com/media/40d690_ba06de0f22414b978249433f26c44479~mv2.jpg/v1/fill/w_1080,h_811,fp_0.50_0.50,q_90,enc_auto/40d690_ba06de0f22414b978249433f26c44479~mv2.jpg)
micheleapproved
Feb 4, 202220 min read
Who Should NOT Compete? How To Decide [SHOW NOTES]
How to decide if you are ready to compete. Seven things to consider before you pick a show.
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![Why You Don’t Need A Posing Coach [SHOW NOTES]](https://static.wixstatic.com/media/40d690_e73d3886984c46bc98e94aed79b77535~mv2.jpg/v1/fill/w_1080,h_811,fp_0.50_0.50,q_90,enc_auto/40d690_e73d3886984c46bc98e94aed79b77535~mv2.jpg)
micheleapproved
Feb 4, 202214 min read
Why You Don’t Need A Posing Coach [SHOW NOTES]
The REAL secret to confidence on stage and why you don't need a posing coach.
17 views0 comments
![Drug Tested Vs Non Drug Tested Bodybuilding Federations [SHOW NOTES]](https://static.wixstatic.com/media/40d690_df45f09b34494b27a8416c8c2a9dfad1~mv2.jpg/v1/fill/w_1000,h_751,fp_0.50_0.50,q_90,enc_auto/40d690_df45f09b34494b27a8416c8c2a9dfad1~mv2.jpg)
micheleapproved
Feb 4, 202214 min read
Drug Tested Vs Non Drug Tested Bodybuilding Federations [SHOW NOTES]
I share my experiences, reflections, and overall opinions of the NPC / IFBB, the WBFF, the OCB, and the INBF / WNBF federations.
293 views0 comments
![Lessons From Post (Bodybuilding) Show [SHOW NOTES]](https://static.wixstatic.com/media/40d690_a8db5d8b8ce84ce8931026d0cafee597~mv2.jpg/v1/fill/w_1080,h_811,fp_0.50_0.50,q_90,enc_auto/40d690_a8db5d8b8ce84ce8931026d0cafee597~mv2.jpg)
micheleapproved
Feb 4, 202215 min read
Lessons From Post (Bodybuilding) Show [SHOW NOTES]
I share some first hand experiences with real post show struggles and offer strategies on how to prevent or pull yourself out of it
21 views0 comments
![The Dark Side of Bodybuilding — Part 1 [Show Notes]](https://static.wixstatic.com/media/40d690_8e0b45d791c14bd492f52c04506ebfdd~mv2.jpg/v1/fill/w_1080,h_811,fp_0.50_0.50,q_90,enc_auto/40d690_8e0b45d791c14bd492f52c04506ebfdd~mv2.jpg)
micheleapproved
Feb 3, 202214 min read
The Dark Side of Bodybuilding — Part 1 [Show Notes]
The Dark Side of Bodybuilding — Part 1
32 views0 comments
micheleapproved
Feb 3, 20229 min read
How To Survive Long Term In Bodybuilding (Show Notes)
My secrets to longevity in bodybuilding and some things you can do to avoid common pitfalls
9 views0 comments
![How To Be A Stand Out On [a bodybuilding] Stage (where to start) [SHOW NOTES]](https://static.wixstatic.com/media/40d690_d41e9482986147fb85cf9c806188eacf~mv2.jpg/v1/fill/w_1080,h_811,fp_0.50_0.50,q_90,enc_auto/40d690_d41e9482986147fb85cf9c806188eacf~mv2.jpg)
micheleapproved
Feb 3, 202214 min read
How To Be A Stand Out On [a bodybuilding] Stage (where to start) [SHOW NOTES]
How To Be A Stand Out On [a bodybuilding] Stage (where to start)
36 views0 comments
micheleapproved
Feb 3, 202210 min read
Pro Cards 101 (Show Notes)
What it means to earn a pro card in bodybuilding and fitness competitions
45 views0 comments
micheleapproved
Feb 3, 202212 min read
The Death Of Credibility (Show Notes)
I’m going to deep dive into the truth behind credibility in our sport of bodybuilding, who has it, and most definitely who does not.
15 views0 comments
micheleapproved
Feb 3, 202222 min read
Meet Michele Welcome And The “Everything Else” In Bodybuilding Podcast (Show Notes)
Meet Michele Welcome And The “Everything Else” In Bodybuilding Podcast (Show Notes)
27 views0 comments
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